Bates Method 101: Ten Tips To Improve Your Night Vision
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YouTubeIntegral Eyesight Improvement
Bates Method 101: Ten Tips To Improve Your Night Vision
In this video, Certified Bates Method Teacher, Nathan Oxenfeld takes you on a night vision walk to go over 10 tips to improve your night vision naturally. 1. Take time to adjust, use it or lose it 2. Get light during the day, Sun your eyes 3. Palm your eyes 4. Use dimmer indoor light at night 5. Limit screen exposure before bed, and/or block ...
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