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Trap Workouts - Best Exercises For Muscle & Strength

2 months ago

athleanx.com

0:09

4 Best TRAP Workouts #heermlgangaputra #naturalbody…

4 views6 months ago

FacebookHeer ML Gangaputra

$The common trap that rarely gets better results is this 👇 . Doing random workouts that work the entire body and are really more zone 2 cardio than focused strength circuits (even if the workout says “strength”) . But I get it - you’re busy and you don’t have an hour to mess around with a bunch of machines at the gym and constantly look at your phone wondering what to do next. . This is why over 5,000 women have loved my 10-Minute Total Toned Arms program. Focused workouts in a fraction of time$