Dec 9, 2022 · Jogging and running are aerobic exercises that give the body positive health benefits such as weight loss and decreasing blood pressure levels. Both are beneficial but …

Jun 10, 2024 · Running is a rewarding yet challenging activity that tests both your physical and mental limits. Whether you’re an ultramarathon runner, a casual jogger, or someone who …

Nov 21, 2024 · Did you know that the 2XU Compression Run 2025 continues a tradition that has been a part of Singapore’s vibrant running culture for over 10 years? It’s not just a race—it’s a …

Join us for the 2XU Compression Run 2025 Singapore, where athletes of all levels come together to push their limits and redefine performance on 27 April 2025.

Oct 28, 2024 · Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent research and expert insights.

Use the BMI Calculator to calculate your Body Mass Index designed specifically for Singaporean and Asians due to different lifestyle, health and eating habits.

You can use our free running pace calculator to determine your 5K pace – or your pace per kilometers for a given distance and find out how fast you should run.

Dec 2, 2024 · Discover the key takeaways from the Standard Chartered Singapore Marathon 2024, featuring over 55,000 participants, elite performances, and vibrant race routes.

Jan 17, 2024 · Join the fun at the TCS New York City Marathon 2024. Experience the thrill, laughter, and triumph in the heart of the Big Apple!

Welcome to the most comprehensive community calendar for running events in Singapore, your go-to destination for all mass participation events, including cycling, triathlon, and trail running. …