Wim Hof (pronounced [ʋɪm ˈɦɔf]; born 20 April 1959), also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand low temperatures.

Across his decades of dancing with the cold, the Iceman set 26 world records, and broke a Guinness World Record 18 times. Some of his most memorable achievements include: What led Wim Hof to seek out the Cold? But why the cold? What caused this lifelong fascination?

Feb 27, 2020 · Lost, wet and alone in a freezing, snow covered landscape, an Icelandic fisherman’s story of survival against the odds reveals the human body’s remarkable ability to adapt to the cold.

May 22, 2018 · Hof, better known as "The Iceman," has attained roughly two dozen world records by completing marvellous feats of physical endurance in conditions that would kill others. Yet even he was...

Jul 16, 2015 · Wim Hof first caught the attention of scientists when he proved he was able to stay submerged in ice for one hour and 53 minutes without his core body temperature changing.

Jan 26, 2016 · But what the experience of 25-year-old Justin Smith proves is that in the right conditions, freezing cold temperatures can keep death at bay for just a little bit longer. Smith had been walking home from an evening out, when (he thinks) he tripped over and landed in the snow.

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Apr 6, 2019 · Wim Hof, also known as The Iceman, holds twenty Guinness World Records for withstanding extreme temperatures. He climbed Mount Everest and Mount Kilimanjaro wearing only shorts and shoes. He’s able to stay inside freezing-cold ice baths for hours and he ran a marathon in the desert without drinking any water.

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