The latest on the Rockies, including a clean bill of health for righty German Marquez. Visit MLB Trade Rumors for more.

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

Following the L.A. wildfires, Greensky Bluegrass offered fans a welcome escape and donated merch proceeds from The Wiltern to Sweet Relief.

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

KSM-66 Ashwagandha reveals three studies that show the effectives of ashwagandha in helping to improve sleep, stress, and ...

Anxiety is challenging condition experienced by millions of people every day, but many marijuana strains are known for their ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

A Salt Room with Pink Salt tiles is a remedial terrain designed for salt therapy( salt remedy), where the walls, floors, or ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

GRAND JUNCTION, Colo. (KKTV) - On Friday, the Grand Junction Police Department had a very special visitor. A therapy Kangaroo ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...