Scientists say these dreams lead to one of the two diseases in "almost all cases." A new study published in the journal ...

CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the CyberGuy has the details.

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

As the effects of the winter storm continue to impact Louisville, many shelters across the city have reached capacity.

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...

Zepbound is a dual-activating medication that combines glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like ...

A husband questioned if he made the right decision following the arrival of his and his wife's second baby. Although he ...

Lynne Peeples was on a quest to better understand circadian rhythm, so she stayed in a bunker 50 feet below ground for ten days straight.

The Traitors' contestants must adhere to a strict set of rules that include minimizing communication within the cast and with ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as ...