While local officials see the advantages of changing school start times to align with national medical board recommendations related to adolescents getting enough sleep, doing so, they say, would ...

Most people would find it challenging to hang from a ledge or any other surface, whether upside down or right side up.

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

The American Optometric Association says an estimated 104 million Americans of working age spend more than seven hours a day ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

If you notice any stains when you’ve stripped your bed then it’s best to tackle this as soon as possible. A simple, natural ...

LANSING, Mich. (WILX) - In Lansing, some lucky kids and families got a new place to lay their heads at night on Saturday, thanks to Sleep in Heavenly Peace. It’s an organization that allows volunteers ...

“Humans that are sleep deprived develop memory deficits, attention deficits, and eventually if it continues chronically, it’s ...

An organization that builds beds for children in need got some volunteer help Saturday from trustees at the Forrest County ...

Necas and Jack Drury were traded to the Avalanche on Friday night in a stunning three-team trade that sent Mikko Rantanen to ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

As the sunny and cool days in Oregon continue, you may be wondering when it is time to spring ahead. Here's what to know ...