Bodybuilding veteran Lee Priest took issue with the new ruling on inactive athletes having their Pro cards revoked after ...

Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

Arnold Schwarzenegger puts rumors to bed claiming he plans to leave the country following Donald Trump getting re-elected as ...

Bodybuilder Derek Lunsford discussed how his diet has changed with coach Chris Aceto and welcomed Nick Walker's comeback to ...

The IFBB Pro League shared that inactive competitors lose their Pro status after three years and must regain it by winning a ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

Bodybuilding veteran Rich Gaspari showed off his insane abs at 61 while emphasizing that age isn't an excuse to not get in ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Open Bodybuilder Martin Fitzwater discussed his upcoming rematch against Nick Walker at the 2025 Pittsburgh Pro set for May 10-11.

Bodybuilding veterans Milos Sarecv and Chris Cormier discussed whether or not Derek Lunsford has the best back of all time.

Shaun Clarida gave fans a glimpse of his physique, coming in at 190 pounds weeks before the prestigious 2025 Arnold Classic ...

Hop, bound, jump, and throw your way to increased power and explosiveness with this tried-and-tested four-week plyometric ...