Birdwatching is not just a pleasurable outdoor activity but also beneficial for mental health, reducing stress and anxiety.
Snow flurries swirl and dance from a chalky gray sky as the winter morning’s chill enlivens your senses. Marching through ...
A squirrel huddles up amid the cold of winter. Squirrel tracks are abundant in the snow that's fallen this year, but spring ...
Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.
Welcome to Pedernales Falls State Park, a hidden gem nestled in the heart of Texas Hill Country. This isn’t your average ...
Jug Handle State Natural Reserve is calling your name. It’s time to answer that call and discover one of California’s ...
The premise for Tracks Of The Week is simple - we've collated a batch of new releases by bands falling under the progressive ...
Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...
Phenomenal waterfront views, high-end amenities, and perfect seclusion make this family-friendly lakehouse Airbnb in Washington a must-stay.
The 3.2-mile, Mount Nebo Rim Trail offers breathtaking views all around. It's a great place to celebrate a new year with a ...
I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...
Standing to benefit are animal groups threatened by habitat loss or human activity that could be better protected with better ...