Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

In this video we provide 1 hour of beautiful zen music with oriental instruments like koto, guzheng and sitar to be used as a ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

According to breathwork coach Steph Cabrera, the answer is absolutely. “Guided meditation, especially those which focus on ...

Fireworks are meant to entertain and bring joy -- but for Veterans and service members with post traumatic stress disorder, ...

Happy National Doctor's Day 2025! Learn the top 5 wellness habits that help doctors reduce stress and boost well-being.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Pisces Horoscope Today July 04, Friday: Hello, dreamy Pisces! Today’s vibes are all about letting your creative juices flow.

How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...

Pepper’s - A Safe Place had outgrown its unit on King Street and has now opened its doors at 43 Nottingham Street, which was ...