A Danville therapist uses crystal “singing” bowls to create beautiful melodies and harmonies, helping his clients relax into ...

In today’s fast-paced world, where the hustle and bustle of life affects every age group, issues like stress, anxiety, and heart-related problems have become widespread. To promote a balance between ...

That's what we hope you'll feel like after you listen to this video with soothing zen music, to practice the most relaxing ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

Keep your bedroom free from devices to foster an environment conducive to restful sleep. Replace screen time with calming activities like reading or listening to soothing music. Engage in a meditation ...

Shalini Passi, known for her appearances on Netflix's show and Bigg Boss 18, advocates a holistic lifestyle emphasizing Ayurvedic detox drinks, emotional well-being, and regular meditation.

INVESTIGATION INTO THE SHOOTING. THE BUTTE COUNTY SHERIFF’S OFFICE SAYS IT WILL CONTINUE THE SEARCH FOR A MISSING TEEN FROM OLIVEHURST TOMORROW AFTER THE BODY OF HIS BROTHER WAS FOUND TODAY.

MUMBAI: Actor Kabir Duhan Singh, who was seen in the Malayalam film ‘Marco’, said playing the menacing character Cyrus in the movie affected him and that meditation became his anchor throughout this ...

Trying to figure out how to manage stress and anxiety? You are not alone. In today’s hectic world, both anxiety and stress have become unpleasant companions for many. From demanding job duties and ...

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

A new business has opened at the Crossroads Center Mall, adding another self-care option to the St. Cloud area. Relax Spa opened in the mall in November. The business offers several different ...