Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Opera Air is a new browser built on the concept of mindfulness, that will help you relax, concentrate and stimulate your ...

Aries Health Horoscope Today Dear Aries locals, pay attention to your physical as well as mental health and well-being today.

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...

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I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

It’s no wonder many of us gravitate toward our phones after work, hoping to zone out and escape the stress. But is this truly ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

Students often complain to their T ai Chi teachers that they cannot memorize the T ai Chi form The form is a means to ...

Discover the secrets behind Kristin Cavallari's stunning eye makeup and relaxed approach to diet and fitness. Are you curious ...