Yoga has been around for thousands of years, but like many age-old practices, some of its original gems slowly faded into the ...

With all the different types of yoga offered in CT — yin yoga, kundalini, power yoga, hatha yoga, prenatal yoga, and Bikram yoga — you could spend a lot of time taking classes before finding a ...

Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

Maratha Light Infantry Regimental Centre celebrates International Yoga Day with week-long activities promoting health and ...

ASY Studio launches Hatha Yoga classes focusing on balance, flexibility and mental well-being. The gentle, slow-paced ...

By Cailin RileySouthampton Village residents who live on several streets south of Hill Street in the western portion of the ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ...

There are several hotels and resorts where, with every stretch and each breath, you can reconnect with yourself and nature ...

Visitors were able to take part in yoga sessions and master classes, watch musical and dance performances, listen to lectures ...

This popular form of yoga provides a slew of benefits, including improved flexibility and strength, and weight loss.