Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...

Like dieting with pills: no pain, no exercising, no cutting back on sweets. You could have it all. Easy-peasy. But I long ago ...

So, for sustainable weight loss, you have to do more. Try these effective ways to lose weight without dieting! Here are some effective ways to lose weight without dieting and also prevent unwanted ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Bodybuilding legend Jay Cutler broke down winter bulking and how to add lean muscle mass without becoming overweight.

In its simplest sense, looksmaxxing is the act of enhancing one's physical appearance by any means necessary, including ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

No. 7 LSU entered its Week 9 game vs. No. 14 Texas A&M as one of two undefeated teams in SEC play and in prime position to compete for one of the 12 spots in the expanded College Football Playoff.

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...