After feeling distracted and dysregulated, writer Kristine Thomason took a "dopamine reset" trip. Here's what that means, and ...

It is estimated that 40% of obsessive compulsive disorder (OCD) sufferers do not respond adequately to standard treatments.

Vagus nerve stimulation devices may help improve workouts, sleep, and mood. Writer Tianna Soto tried the Truvaga Plus for two ...

They discovered that flashes of insight trigger a burst of activity in the brain’s hippocampus, a cashew-shaped structure ...

In today’s fast-paced world, maintaining mental sharpness is essential—and The Brain Song may be the solution many hav ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

A retired school teacher, had been silently suffering from debilitating hand tremors for several years--tremors that stripped ...