Daylight Saving Time (DST) is often associated with fun in the sun, but its health effects are more complex than they may ...

If you ever found yourself asking, “What is the time zone in Cabo?”, then you’re not alone. This little question actually opens up a whole bunch of essential ...

Alabama spans a wide region, but every city, from Huntsville to Mobile, shares the same official time. Here's what time zone ...

There are several gains that could flow from this, including enhanced productivity, biological synchronicity with daylight, ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

Changing time zones can also strengthen international relations. "Countries might choose a different time zone to be with ...

July 2nd marks Halfway Day, the midpoint of the year, offering a chance to reflect on goals and reset intentions. It's a ...

“There is evidence, from other studies, that bereavement and grief lead to a range of adverse responses including changes in blood clotting, blood pressure, stress hormone levels and heart rate ...

WA racing signed a multi-year deal with Racing.com for WA races to be broadcast live, beginning with Wednesday's seven-race card.

With a reputation for being an affordable night out without sacrificing fun or taste, what does a "true" happy hour look like ...