This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Does meditation relieve anxiety? Just as special techniques can be used to calm down the bodily expression of anxiety, so are there specific techniques for calming the ever-worrying anxious mind.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

To help further alleviate your dog’s anxiety you can use calming aids such as a plug-in diffuser, collar, spray or wet wipes.

For several blocks along University Avenue in University Heights, the city is installing roundabouts, medians and sidewalks. ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

Staying calm allows for better problem-solving. Anger is often linked to stress; grounding activities, humor, and deep breathing can help cool down. Long-term strategies include seeking ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Cal-Maine Foods, Inc., together with its subsidiaries, engages in the production, grading, packaging, marketing, and distribution of shell eggs and egg products. The company offers specialty eggs ...

For example, Node. AI (GPU), which facilitates access to GPUs, is down more than 25% over the last 24 hours. The total market cap of cryptocurrencies in the AI sector is also hard-hit ...