Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.

A Silent Mindfulness Meditation Retreat” will be held on Saturday, Feb. 8, from 9 a.m. to 2 p.m. (registration and refreshments begin at ...

Badami Caves are known for their rock cute temples and intricate carvings. These caves in Karnataka have depictions of Hindu, ...

Unlock the secrets of inner peace and embark on a journey of self-discovery as you meditate with Buddha. Embrace the timeless ...

Buddhism is a tradition that focuses on personal spiritual development. Buddhists strive for a deep insight into the true nature of life and do not worship gods or deities. Buddhism is a spiritual ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Let go all negative thoughts and negative ...

In the Buddhist language, Pāli, the word for human dissatisfaction and suffering is dukkha. For Buddhist thinkers, all human ...

Many of us make resolutions heading into the New Year to better ourselves — but we also find those resolutions are often abandoned after just a few, short ...