It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

The investigation into the deadly crash near Washington, D.C. is ongoing. Former Army Black Hawk pilot and senior director ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

We wanted to see how their sleep changed over the years until they were 18. Of great interest was how those changes related to their mental health. While most studies of children’s sleep use ...

According to the American Academy of Sleep Medicine, almost 30 million adults in the U.S. have sleep apnea, a condition that causes them to stop breathing repeatedly during sleep. If you suspect ...

UAE -- The U.S. Food and Drug Administration (FDA) approved lately Tirzepatide, produced by Eli Lilly, as the first and only prescription medicine for adults with moderate-to-severe obstructive sleep ...

Research has shown that how you react to that unwelcome recollection will depend on how much sleep you get. If you’re well rested, your brain will be able to quickly suppress the negative memory.

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