When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Let me just say it’s one of the most versatile athleisure brands out there.

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

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Many types of exercise can help us achieve these benefits. Among the most recommended activities are yoga and pilates—two disciplines that, while sharing certain benefits, have key differences ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

20 trans and nonbinary actors who are changing the industry for the better Macron announces plan for mobilization of ...

CBS reporter Amanda Balionis recently shared a video of her starting her day with Pilates on her Instagram account.

A Detroit native has turned a relatively new passion of hers into a business she believes will thrive. Alexis Hull opened ...