The beast is going to work. I got called to haul a rock crusher and shaker screen down to my hometown in California. So I got ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Hawaii's Kilauea volcano entered "episode 7" of its eruption Monday, sending 120-foot-high bursts of lava into the air.

Aleoli Me Time Studio, a new business coming to Katy, aims to provide parents with child care while they enjoy some time to ...

Ready to kick-start your health? Get one month of free access to the Kic app, and join our exclusive Health of the Nation challenge today!

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I ...

If you’re new to Pilates, physical therapist and Pilates instructor Jessica Valant recommends this 15-minute mat class as an introduction to some foundational moves. You don't need much equipment, ...

Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain ...