Combat winter stiffness with these six easy morning yoga poses. Waking up with a stiff body can make your whole day feel sluggish. But with the right morning movement, you can shake off that ...

Clasp your hands under your back and hold the pose for 20-30 seconds. Plank pose is one of the best yoga poses for burning belly fat as it engages the entire core. How to do it: Start in a push-up ...

The FDA announced this week it’s ramping up its review of food additives — with azodicarbonamide (ADA), the so-called “yoga mat chemical” used in some breads and baked goods, among those ...

Although hip stretches can help to mobilise your joints and muscles, it’s often just one part of a permanent solution. Yoga instructor Mara Cimatoribus recently shared a Reel recommending five ...

Therefore, managing stress is important and yoga can come to your aid. Yoga offers practical tools to manage stress and strengthen the mind. With just a few minutes of daily practice, you can feel ...

Welcome to your May 14, 2025, Daily Panchang. This concise Panchang is specially curated to guide you through the day's energies with ease. Mercury is the planet in control of the day, and actions ...

Launched by Union Ayush Minister Prataprao Jadhav on April 7 at Kalinga Stadium in Bhubaneshwar, the event witnessed participation of more than 6,000 yoga practitioners performing the common yoga ...

The 10th generation Lenovo Yoga 9i 2-in-1 Aura Edition is a premium convertible Copilot+ PC with a 14-inch OLED display and an Intel Core Ultra Series 2 (“Lunar Lake”) processor. If it looks ...

Interestingly, this year, the occasion coincides with the formation of Ravi Yoga and the presence of Bhadra. Ravi Yoga is considered an auspicious alignment. According to the Vedic calendar, the full ...

I get numerous laptops that are chock-full of high-end specs at high-end prices. The 16″ Lenovo Yoga 7i 2-in-1 Gen 10 doesn’t have the highest specs, though you do have some configuration ...