Biohacker Bryan Johnson, 47, shared a 4-day menu featuring dishes like chickpea veggie frittata and lentil soup, sparking ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

The controversial carnivore diet has an even more extreme friend: the lion diet. For those who don’t know what the carnivore diet is, a quick recap; the carnivore diet is where you solely eat animal ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the gym. Can simple homemade food, not going to the gym, walking 10k steps ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... Learn about gestational diabetes care plans. Restaurant and takeaway ...

Know details of your cell phone plan before you go, to avoid extra charges and big bills. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast and easy to prepare thanks to the ...