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So, let's embark on a 10-day journey to help you look and feel amazing this festive season with a detox and reboot plan tailored to most of us. A detox diet typically involves ... refreshed the next ...
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High protein diets often provide more protein than the Recommended Daily Allowance (RDA) of 0.8 ... per day. Eating mostly whole, nutrient-rich foods is best on a high protein, low carb diet ...
Also Read: Shed the extra kilos with this 7-day diet plan for weight loss If you have any underlying health conditions, it is important to consult a doctor before continuing intermittent fasting ...