Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

I just got my hands on the new Samsung Galaxy Fit3, a sleek and diminutive fitness tracker loaded with high-end features and ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Tron offers a variety of smartwatches, combining style, functionality, and affordability. Their best models cater to fitness ...

Watches and monitors to keep on track - Stay on track with your fitness goals ...

Celebrate Republic Day with unbeatable smartwatch discounts, blending style, health tracking, and practicality. Choose from ...

Combining cutting-edge technology with stylish design, these smartwatches offer real-time health tracking, fitness monitoring ...

A modest upgrade to the Apple Watch 9, it boasts a larger display and thinner case. It's also the most feature-packed, user-friendly smartwatch we've tested. For Android owners, the best ...

Wearables are getting serious about health, and the use of health and wellness features, such as heart-rate monitoring and pulse-oximeter tracking, has become increasingly popular. But why measure ...

In iOS 18.3 Beta 3, Apple Watch users in Brazil gain access to sleep apnea notifications. This feature integrates with HealthKit to monitor sleep ... further enhance compatibility and reliability ...