TikToker Remi Bader admitted that one of her family members offered her $1,000 to lose 20 pounds when she was growing up, leading to a years-long struggle with a binge eating disorder.

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

Health fads have been around for centuries, preying on people’s deepest desires— weight loss, eternal youth, or the promise ...

Getting to outer space is tough, but living there presents a whole new slew if issues. Check out how astronauts accomplish ...

There are premium smartwatches packed with advanced fitness features and budget-friendly options that still offer excellent tracking capabilities. Fortunately, we’ve done the hard work for you by ...

One study review found that subjects who fasted intermittently had weight loss ... workouts typically go for about 30 minutes, including 5-minute warm-ups and cool-downs, but can be tailored to ...

Did the horse you backed perform above or below expectations at Rosehill on Saturday? This is where you find out what the jockey had to say after selected races.

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...

Just last year, Schwarzenegger bulked up to play former NFL quarterback Tim Tebow in American Sports Story. But lately, he's ...

The star has long been documented as being a fan of Australian activewear label, The Upside, and it seems she's gone back to ...