Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Taking over Maxwell’s role as strength and conditioning coach for the Iowa men’s basketball program will be Andre McIntyre, ...

Players typically make their biggest improvements in the offseason with dedicated work on their games and their bodies.

The best pajamas for men are soft, breathable and stylish enough for lounging at home, too. After testing dozens, our top pick is Eberjey’s William Tencel Modal Long PJ Set, which is especially ...

A consistent total-body strength-training program will set you up for success ... To maximize the time you do spend in the gym, a whole-body workout is the way to go. Here’s how to approach ...

What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing both in terms of specific design choices, as well as colorways and style.

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

Men's Health editors ... user ample grip space when mastering various tricks for freestyle routines to cross-training speed workouts. If Jason Momoa gets behind a brand, especially one that ...