The Commission Assistance and Mentoring Program will assist landmarks commissioners in their efforts to build a strong local ...

Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

The City of Fremont has announced that the Fremont Transit Program will be closed Wednesday, Nov. 20, and Thursday, Nov. 21, ...

The Craft Training Center of the Coastal Bend wants to help you fast track your career into welding, pipefitting and ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

As Tennessee’s communities increasingly bleed into wildlife areas, the state’s Division of Forestry is pushing for a pilot ...

Northern State University, in partnership with Avera, is developing an advanced simulation center. This simulation center ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Chicago-based @properties is ranked No. 2 among large employers on the Chicago Tribune’s list of Top Workplaces.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.