In a shoot for HT City, singer Shalmali Kholgade talks to us about the importance of running marathons and how she's prepping ...

What's your workout playlist look like these days? In an interview with The Hybrid Letter, Greyson Kilgore revealed that his ...

Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

" Buddhist and Mindfulness Meditation Songs for 1 Hour Yoga Music Video to Play during your Yoga Workout Routine or for Relaxation after Workout. Slow Music for Deep Meditation and Gentle Songs for ...

The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

"Having the right music can make or break the workout, especially in cardio and aerobics," she explains. "An upbeat playlist ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...

As the first paragraph demonstrates, I’ve taken in-person boxing lessons. (Before I got into boxing, I also taught karate ...

Life is busy and there's not always time to hit the gym. Here are some alternatives to help you get moving without a ...

From the Red Velvet and aespa collaboration “Beautiful Christmas” to Stray Kids’ instant classic “Christmas EveL,” these are the best songs K-Pop songs to add to your holiday playlist.