Hrithik Roshan's fitness mantra is inspiring, especially because he's maintained a toned body at 51. Fans are calling his new ...

A 90 minute-playlist of headbanging music that's sure to make you sweat New Year’s Resolutions Playlist: The Ultimate Metal ...

The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

There are two main types of design elements when it comes to bone conduction headphones: wraparound headphones and open-ear ...

Working out at home has its perks — no hectic parking lots, no membership fees and no crowds. There are tons of great options for home gym equipment, and we’ve consulted with experts to better ...

In 2024, I recommended 141 local albums, EPs and songs in my monthly "Must-Hear Milwaukee Music" column. It still wasn't enough. We're kicking off 2025 with 14 great releases that came in toward ...

Adding a little *spice* to a workout, like exercises that involve pulsing, jumping, and rocking, force your muscles to work harder in the moment. This goes a long way in strengthening your muscles ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

In 2024, fitness trends emphasized mental health, wearable fitness trackers, and biohacking. People adopted primal movement workouts and recovery methods like yoga and foam rolling. Ice baths ...