Ahead, we’ve rounded up 50 motivational gym quotes for days when you need a little help to convince you to lace up your ...

The best Slick Rick songs reveal how. Born on January 14, 1965, Richard Martin Lloyd Walters, AKA Slick Rick, unequivocally holds the title of hip-hop’s greatest storyteller. Unlike any MCs ...

but he also has a lot of fun songs that are perfect for the dancefloor. “Jingling Baby” still sounds like the best house party you’ve never been to, with Marley Marl’s remix attaining gold ...

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home. Try this easy Pilates-based workout with fitness ...

The best exercises for a good chest workout include dumbbell bench presses, push-ups, chest flys, and shoulder taps. Training your chest gives you the strength to push things away from your body ...