Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading ...

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

This booming subculture is attracting runners of all abilities and from all walks of life to join up and enjoy a workout ...

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...

You can learn a lot from the type of music a person loves, so if you are hoping to find love in 2025, then Vinylly might be for you. Vinylly was created to bring together ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

The fitness tech revolution just got more affordable. Amazon's surprise Apple sale has dropped prices to jaw-dropping lows.

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Fusing spin with live banda, Marisol Garcia turns her cardio workouts at iiCE Fitness into a viral party.

A 90 minute-playlist of headbanging music that's sure to make you sweat New Year’s Resolutions Playlist: The Ultimate Metal ...