Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Celebrate the absurdity of the holidays with a bit of Deadpool, a side of Spider-Man, and a bit of Captain America for desert ...

England won 3-0 but everybody wants to talk about Harry Kane. Are England better without him or is it the system?

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Jimmy Kimmel reacted to Donald Trump nominating Robert F. Kennedy Jr. — a prominent vaccine skeptic — as secretary of health ...

No problem, just skip to my daily column. But remember: failure in this game is only ever six guesses away. SPOILER WARNING: Today's Wordle answer and hints are below, so don't read on if you don ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...

Kids love playing in virtual worlds, but how do you know which ones are safe? We've scoured the Web for the best virtual worlds offering online games in a safe, monitored setting. See our grid ratings ...