Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Northwest Florida residents will soon have a new place to work on their fitness journey as the Santa Rosa County Board of ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

A walking expert explains what types of strategies you can use to add more walking to your daily life and routines to follow.

Simply DM or email them a photo of you and your “I Voted” sticker and you’ll get the free class. If you have an account ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

The New York Yankees have been mentioned as a potential landing spot for a star valued at roughly $242 million this offseason ...

Three-time Cy Young Award winner Clayton Kershaw has declined his $10 million player option for next season, electing to ...