Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly ...

What did the Celtics post? Here is why fans fear an innocuous photo of Jayson Tatum may signal Boston's downfall.

The trilateral Freedom Edge exercise comes after North Korea launched a nuclear-capable missile and sent troops to Russia.

Pets, like humans, need regular physical activity to stay fit. A lack of exercise can lead to obesity, behavioural issues, ...

Manchester City manager Gareth Taylor is uncertain about Lauren Hemp's availability for Saturday's Women's Super League (WSL) ...

Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...

The 49ers have rewarded cornerback Deommodore Lenoir with a new contract. Reported as a five-year, $92 million extension, ...

The Atlanta Falcons selected quarterback Michael Penix in the first round of April's NFL Draft, but they were nearly swayed by now-Denver Broncos passer Bo Nix.

Want to stay in shape like an NFL pro? Discover Travis Kelce's training routine! We reveal the secrets behind the strength ...