When kids feel bored, they may resort to misbehaviour to entertain themselves. A lack of fun activities can lead to trouble.

A recent study concluded that Kansas City area kids aren't as active as they should be—and improving that will take some ...

Some favorite annual events are on tap for this weekend, from a Brockton carnival to the East Bridgewater Chilichowda Fest ...

Many fitness chains, including Gold's Gym, went bankrupt after COVID. Those still open — smaller boutique studios — can now ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

The entire school, at High Elms Road, Orpington, came together for an action-packed afternoon on the school field, featuring ...

Kids love devices and gadgets – usually yours! And while sharing your gadgets can be cute at first, at a certain point, it ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.