Here are the benefits of the Pilates 'rollover' exercise, and how it can improve spine mobility and build stronger abs.

A posture expert has claimed there are only two sleeping positions you should be using if you want to have a healthy spine, ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

The spine is the body’s central support structure, connecting different parts and maintaining posture. Proper spinal ...

Research shows that 90% of individuals will experience some form of back pain in their lives, and among these, many could prevent chronic pain through preventive spine care. Clinically, spine health ...

See more Insider Deals here. One way to guarantee your wallet is never lost for long HOUSTON – October is Spine Health Awareness Month. But, how much do we know about this complex structure ...

In the universe of SPINE, Spines are powerful combat implants that are attached to the host’s spinal cord, connecting to ...

From technologies to payer systems, many aspects of spine surgery and care that promise benefits could be causing more trouble instead.

It goes without saying that spine injuries are some of the most crippling injuries limiting the performance of an athlete. Sports expose athletes to the risk of suffering from spinal injuries ...

Matt Winkelmeyer/Getty; Pete Cronin/Redferns/Getty Though now considered a cult classic, it turns out that This Is Spinal Tap was not an easy movie to make. The 1984 favorite, which stars ...

Spinal Tap II’ will star the original cast, including McKean, Christopher Guest, Harry Shearer and Fran Drescher ...