Supplements may seem like an easy way to boost energy, but some may backfire or be harmful. Instead of supplements, ...

Taking care of a pet is a big responsibility. One of the most important parts of this responsibility is making sure your pet ...

STANDING on the scales Clare Macnaughton lets out a howl of frustration as they stubbornly land on 16st 7lbs.  For seven weeks that number hasn’t shifted – despite the fact she’s ...

A doctor specialising in gut health has issued a warning over the UK's most popular food. Dr Will Bulsiewicz, who is the US ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week she discusses all things related ...