Iron deficiency may cause hair loss and hinder weight loss, but do menopausal women need more iron? Dr. Maya Rosman shares ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

One study found that vitamin D supplements lower blood pressure in people with vitamin D deficiency who are over 50 years old and have obesity ... with certain medications like orlistat (a weight loss ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

The blond, whose weight “ballooned” to a massive 350 pounds due to her fast-food addiction during the pandemic, has already ...

As a beauty journalist, I can offer recommendations for the best mascaras without skipping a beat. Struggling with melasma? I ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...