especially for women over 50. Over-the-counter (OTC) weight loss supplements can help address these challenges by boosting metabolism, reducing appetite, and promoting fat breakdown. Supplements ...

Weight loss may feel more difficult for women in midlife but a few key lifestyle changes can reap major rewards. According to ...

Iron deficiency may cause hair loss and hinder weight loss, but do menopausal women need more iron? Dr. Maya Rosman shares ...

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Add articles to your saved list and come back to them any time. Drugs such as Ozempic have had a big impact on the weight-loss industry. But amid shortages and high costs, copycat over-the-counter ...

As a beauty journalist, I can offer recommendations for the best mascaras without skipping a beat. Struggling with melasma? I ...

"For healthcare providers, these findings suggest that anti-obesity medications may offer dual benefits," one doctor reports today.

Calcium supplements are not typically associated with weight ... for women varies by age and life stage. An adult woman aged between 19 to 50 should aim for 1,000 mg per day. Women over 50 need ...

The blond, whose weight “ballooned” to a massive 350 pounds due to her fast-food addiction during the pandemic, has already ...

(And don’t worry, it’s OK to go over the recommended limits.) Keep your body happy—and healthy!—with the Women ... You could lose weight as a result. The 90-30-50 plan can help with ...