Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the food noise returned. So, my doctor and I decided to try Zepbound (tirzepatide ...

Online weight loss prescriptions are easier to get than ever before, but you should ensure you’re getting appropriate care rather than just a prescription, says Holly Lofton, M.D., an obesity ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Gee liked how the program helped him build good habits to maintain his weight loss, and he enjoyed tracking his meals, setting his intentions and logging his weight in the app every day.

She followed Peloton’s Road to Your 26.2 training program ... buzzy weight-loss and diabetes medications like Mounjaro, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...