To help you get started, I've put together my seven-day anti-inflammatory meal plan for weight loss. One key benefit of the anti-inflammatory diet for weight loss is that it emphasizes filling, ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

The ITV quizzer known as The Beast said his TV role was part of his 'healthy body, healthy mind' approach to sticking around ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

About 3600 homes will be built at the former Port Stanvac oil refinery site in Adelaide’s southwest, Premier Peter ...

As he prepares for his return to the White House , Trump will have to consider whether to reinstate a button to summon his favorite chilled drink as part of the decor.