My name is Sarah Lessner (@lesslessner), and I am 36 years old. I live in Denver, Colorado, and I am a software engineer.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The diet, devised by researchers at the University of Illinois, saw participants create an individualised program based on ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

With its significant purchasing power and influence, the U.S. government has a unique opportunity to address ...

Discover the surprising benefits of rose tea for weight loss. Learn how this fragrant beverage can enhance digestion, ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Hilton Head Island clinic is focused not just on treating conditions, but on the wellness of patients. Doctors believe ...

Keep it clean: “Minimize contamination on fiber end phases. Even tiny specks of dust and debris can mess with performance. It ...

Novo Nordisk and Eli Lilly are facing scores of personal injury claims for allegedly failing to warn patients about side ...