BRYONY GORDON: Women are dying from weight-loss jabs and Brazilian butt lifts... and I know why
What price perfection? It's a question I ask every time I read another tragic story about a woman who's flown abroad for ...
I'm a Trainer & Give These 7 Cardio Tips to All Women in Their 50s
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
Ripped gym mum urges people to avoid doing one thing to prevent fat gain
Shannon Collins is known for sharing fitness advice online. She recently shared one thing anyone should do if they want to ...
Fitness coach urges people to avoid doing one thing if they want to lose fat
Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...
Gym addict mum says people need to avoid one simple thing to prevent fat gain
Shannon Collins, known as @thegymnnurse on social media, shared her advice on the matter after many women seem confused as to how being in surplus works ...
This Is The Bare Minimum Amount Of Cardio You Need To Do Every Week To See Results
The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...
Indulgexpress on MSN18h
Nadiya Moidu reveals her fitness mantra for a healthy, happy life
If there is one question that Nadiya Moidu gets asked over and over again, it’s the secret to her youthful looks. The Wonder ...
First for Women on MSN8h
Why It's So Hard to Exercise Regularly - And How To Make It a Habit This Year
The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early workouts can keep us going. However, as time goes on, other priorities may take ...
Voices From Afghanistan: Women Speak Of The Struggle For Education
Through phone calls and texts, many Afghan women share stories with Outlook of being denied a much desired education or ...
Perspective: Dear Kamala
Vice President Harris, thank you for giving us a worthy reason to participate in the democratic process. One that was ...
Many elite women athletes don’t eat enough carbs, which can affect their performance and health
Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...
Northwell Health8h
What is the Katz Institute for Women’s Health all about?
In a word: women. When it comes to health and medicine, women have long been understudied, undertreated and misdiagnosed. In fact, most research and clinical trials in our country only included men up ...