How fast time flies. Beckham retired back in 2013 at the age of 38 after winning a title with Paris Saint Germain, ending a 21-year-soccer career. The midfielder was also a staple of England’s ...

Last week, nine lacrosse players at Tufts University were hospitalized with a rare—and potentially deadly—muscle condition ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

How you use these gels is just as important as what’s in them. You don’t want to take them all at once, but you also don’t ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Yakima County Coroner Jim Curtice had told Yakima police that he was taken to the hospital with drugs in his system after sipping a drink.

Want to improve your fitness with CrossFit? Here are the benefits of the clean and jerk, and a 4-week workout routine to ...

Reformation x Hoka teamed up on a new sneaker collection. Reformation and Hoka With the rise of athleisure blurring the line between the gym and everyday wear, sneakers continue to evolve as a fashion ...

All of the Tufts lacrosse players have been released from the hospital after 12 were diagnosed with a life-threatening muscle ...

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...