Dani Coleman, Director of Training and Head Trainer at Pvolve, has the opportunity to work out with Friends actress Jennifer ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

In the quest for weight loss, the gym often presents an intimidating array of equipment and heavy weights. For those looking ...

For the first time in his rocky NBA career, Zion Williamson and the Pelicans are on the same page. Now, he's vowing to keep ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Damian Lillard, the Milwaukee Bucks point guard and future Hall of Famer, trains in his home state of Oregon during the ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Tufts University says the members of the men's lacrosse team who were diagnosed with a dangerous medical condition following ...

"Father of biohacking" Dave Asprey and fitness entrepreneur Anne Mahlum are among the new investors in OxeFit, joining top ...

Beyond selling out stadiums, Taylor Swift also has a knack for selling out the inventory of certain clothing brands — more ...

After thousands of reviews and testing, we found the best workout clothes on Amazon to add to your closet. After all, nothing ...