I am taking the election results as an invitation to set down the heavy weight of contempt and choose curiosity ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

The motivation that gets you started might not keep you going. Here's how to think about short term and long term exercise ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Samsung is giving away a free soundbar worth up to £400 with select TVs from now until Black Friday. The 55in QN95D uses ...

Three masked raiders who terrorised a family with young children have been jailed for a total of more than 40 years.

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

For years there have been whispers about what the 2024 Hillsdale football team could become. Led by an offensive core that ...

The amendment would bump hourly rates up to $20.07 at the same time members are considering plans for a new 76ers arena.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...