A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

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Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The post 'Real Housewives of Miami' Star Lea Black's $37.5 Million Star Island Megamansion Scores a Plum Spot on Most ...

The sight of Ollie Watkins expertly clipping Noni Maduake’s cross into the Greece net will be one that brought a smile to ...

A resolution authorizing the mayor to take the necessary steps to purchase a lot on North High Street for a municipal parking ...

Oklahoma's attorney general said the state schools superintendent cannot mandate students watch a video announcing a new Department of Religious Freedom and Patriotism.

Elon Musk and Vivek Ramaswamy are teaming up to provide weekly livestream updates on the progress of the newly established ...

President Joe Biden is expected to use his final meeting with China’s leader, Xi Jinping, to urge him to dissuade North Korea ...

John Conlon has committed to the Clare cause for the 2025 campaign. The 35-year-old Clonlara player made his senior Clare ...