H ealthy hair growth depends on more than just the products you put on your scalp—it starts with the nutrients you put into ...

The global market for vitamin D ingredients is expected to grow at a CAGR of 7.2% between 2025 and 2035, reaching USD 3.2 ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Allergic Contact Dermatitis from Vitamin E: The Experience at Mayo Clinic Arizona, 1987 to 2007 Alison K. Adams; Suzanne M. Connolly Disclosures Dermatitis. 2010;21 (4):199-202. 0 ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

When we think of vitamin C, oranges and lemons usually take the spotlight. But there’s a whole world of non-citrus foods quietly doing the heavy lifting when it comes to boosting your immunity ...

Green, leafy vegetables Next in line for some foods with the highest content of vitamin K are green, leafy vegetables such as kale, swiss chard, mustard greens, collard greens, turnip greens, and ...

Nico Madrigal-Yankowski is a food reporter for SFGATE, where he has reported and written feature stories for the food, local, culture, sports, Hawaii, Central Coast and Disneyland verticals since ...

Vitamin E is a fat-soluble nutrient found in many foods and is important to the human body in various ways. Vitamin E, in the form of alpha-tocopherol, is a powerful antioxidant that works as a ...