The sun may be shining now, and our vitamin D levels are getting a natural boost, but it wasn't long ago that we were in the ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

Exercise helps maintain vitamin D levels in winter without supplements – study - Regular, moderate-intensity exercise helps ...

Vitamin D and K are both fat-soluble vitamins and play a vital role in calcium metabolism. As per a study published in the ...

Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

Vitamin D, in contrast, assists the body in absorbing calcium, a key component for maintaining strong bones and teeth. While both nutrients can be obtained through a healthy diet, many people do ...

“Short bursts of sun (about 15–20 minutes) help your body produce vitamin D — essential for strong bones and good calcium absorption. It also boosts serotonin, the feel-good chemical that ...

Vitamin D, synthesized in the skin through UV-B exposure, plays a vital role in calcium and phosphorus homeostasis. Beyond this, it modulates the immune system, reduces inflammation, induces apoptosis ...

Experts also recommend that formula-fed infants take a vitamin D supplement if they’re consuming ... Most notably absent is calcium. Ritual states that it does not include calcium in this ...

It does that in part by enhancing insulin's ability to transport glucose through the body, regulating calcium levels, and binding to beta-cell vitamin D receptors in the pancreas that are crucial ...

Urbanisation and indoor living have led to a widespread Vitamin D deficiency, especially in cities. To combat this and build strong bones, try a simple morning habit: soak up natural sunlight.